| How the new science of Gratitude can make you happier |
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| Written by Rita Thompson | ||||||
| Friday, 14 March 2008 | ||||||
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The new science of Gratitude, is explained in Robert Emmons book "Thanks". The author examines the research behind this science and the benefits for people who use it. The importance of living in an attitude of gratitude (love it), is beneficial to ones' own health and environment. Experiences of awe, wonder, joy, optimism, humility and love abound in the grateful life. Relationships are happier, longer lasting, deeper and good action is more doable. The author gives personal experiences, examples of people practicing gratitude and ten top ways to increase gratitude in one's life. Some people accept life as a gift and gratitude flows naturally. Others gain in gratitude by mindful practice. Most anyone can gain by using this strength wisely. This book benefits the reader who wants deeper understanding and ways to practice this new science of gratitude. You can deepen your love, while reaching higher peaks of happiness, with "Thanks".
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| Last Updated ( Saturday, 15 March 2008 ) | ||||||
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