Program Description for Life Lift 101

I heard an administrator once say to a group of faculty: "At the end of your teaching career do you want to have had one year of teaching experience for thirty years? Or would you rather have had thirty years of teaching experience?"

In my thirty-four years of teaching, coaching, educating and counseling, no moment was ever the same, and now here I am with a new, exciting program based on the research of Dr. Martin E.P. Seligman, often called the father of positive psychology.

The purpose of the course is to increase happiness, a proven means to living longer.

Think of this stunning fact. Happy people on the average live 9.4 years longer!

Genuine, basic, down-to-earth, real-life happiness comes from a blend of pleasure, engagement and meaning. Research is now focusing on positive emotions, how they benefit you, and how they help you achieve the full life, with a balance of pleasure, plenty of good engagement and meaningful purposes in positive institutions.

That is what participants in my program will experience.

Life Lift 101 consists of twelve teleconference sessions with a small group of people all interested in raising their happiness level. Once a week you, as a member of the group, will receive important information about positive psychology, ways to increase your happiness and have discussions about your experiences.

There will be assignments to help reach the goal of increased happiness and to monitor your happiness progress. There will also be assignments available where you can find out about your strengths, level of happiness and particularly your Signature Strengths. These are the ones that make your heart sing, bring you joy, or maybe a pleasant smile. The more you use them the happier you become.

I also offer individual and family coaching on happiness.

Life Lift 101 is $360 US for the 12 week program by telephone.

To register for LIFE LIFT 101, click the "buy now" button below and use your credit card or PayPal.

For further information, or to discuss coaching options please contact me directly.

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Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved.